Official Educational Platform by Dr. Josh Jagoda (Sports Chiropractor since 2010)
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MOVE WITH PURPOSEDR. JOSH JAGODA | FREE REHAB EDUCATION
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Rehabilitation & Exercise Video Library

Watch evidence-informed rehabilitation videos created by Dr. Josh Jagoda. Filter by injury topic, body part, or search specific exercise progressions. Free to watch anytime without signing in.

Lumbar Disc Herniations

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Should You Be Training Jiu-Jitsu With a Herniated Disc?
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12:42
Lumbar Disc Herniations

Should You Be Training Jiu-Jitsu With a Herniated Disc?

Should you really train with a disc injury? The truth . . .

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Dr. Josh regularly records new exercise breakdowns, clinical case studies, and patient Q&A videos. Check back frequently or join the community for notification of new uploads.

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